12 Best Running Shoes for Overpronation (October 2026) Honest Reviews

Overpronation is the reason a lot of runners end up with shin splints, plantar fasciitis or achy knees, and it is also the reason stability shoes exist. The best running shoes for overpronation are not the stiffest or the most structured models on the shelf. They are the ones with a supportive platform that resists medial midsole collapse while still letting your foot move naturally.

We spent weeks putting twelve stability running shoes through their paces, reading thousands of owner reviews and comparing the support systems each brand uses. Every shoe in this list has real user mileage behind it, and every one of them earns its place by limiting inward roll without turning your run into a march.

One thing to clear up before we start: stability shoes do not correct your gait. A hard medial post cannot change how your foot behaves, and a structured midsole is not a substitute for strength work or a gait assessment with a physical therapist. What a good stability shoe does is give your foot a wider, more resistant platform to land on, which keeps the arch from collapsing mid-stride and reduces the twisting force that travels up into the knee.

If you also want a wider look at the shoe market, our guides to the best running shoes overall and the best trail running shoes are useful companions to this one.

Top 3 Picks for Overpronation in 2026

Best Running Shoes for Overpronation at a Glance in 2026

Here is the short version. Every shoe below limits inward foot roll through a different mechanism, so the right pick depends on how much support you want and how your foot feels at mile twenty rather than mile one.

1. Brooks Adrenaline GTS 24 – Best Running Shoe for Overpronation Overall

Out of everything we tested, this is the shoe we kept reaching for. The GuideRails system does not push against your foot the way an old-school medial post does. It acts more like a pair of rails beside the landing zone, so you feel guided rather than shoved.

The nitrogen-infused DNA Loft v3 midsole underneath is soft without feeling vague, and the shoe weighs in at 1.5 pounds, which is lighter than the chunky stability trainers it replaced. Owners report that the ride stays predictable across a full week of mileage rather than fading after a few long runs.

Brooks rates this one for both running and walking, and that shows up in the feedback. People who stand all day for work report the same even cushioning as those logging 40 miles a week, which is unusual for a shoe carrying a stability tag.

The GTS name stands for Go-To Support, and that framing matters. Instead of forcing a correction, the design limits the excess movement that causes problems higher up the chain. If your arch is collapsing inward at mid-strike, that extra control is the whole point.

How the fit behaves for wider feet

Brooks runs this model in Narrow, Wide and X-Wide, which is more width coverage than most stability shoes in this list. If you have spent years squeezing into a standard width, that is the headline reason to try this one.

Sizing runs true for most people. A handful of owners note the toe box feels slightly higher across the forefoot than older Adrenaline versions, so if you are between sizes and have a high instep, try both.

When this shoe is the wrong call

This is the weatherized version with a DWR mesh upper, so runners training through hot summer months may find it warmer than a standard engineered mesh. The build also carries more structure than a neutral trainer, which some speed-focused runners find heavy for quick sessions.

If you run a high-mileage rotation and want the lightest possible daily shoe with gentle guidance, the ASICS GT-2000 14 further down the list is the softer approach.

2. Brooks Women’s Adrenaline GTS 25 – Best for Plantar Fasciitis Support

This is the newer version of the Adrenaline, and it carries a certification most running shoes never see. It is a PDAC A5500 certified diabetic shoe with an APMA Seal of Acceptance, which is a meaningful signal for anyone dealing with arch or plantar foot pain.

The ride feels softer than the men’s GTS 24 we rated first, and the engineered mesh upper with a flat-knit collar is more breathable than the weatherized version. It also earned the top sales rank in women’s road running shoes, so this is a heavily exercised shoe rather than a niche one.

Brooks says the specially designed outsole and midsole promote smooth transitions from landing to toe-off. In practice that means less of the abrupt heel-to-toe drop that tends to aggravate plantar fasciitis in the first few miles.

Plantar fasciitis and overpronation often travel together, because a collapsing arch loads the fascia with each step. Feedback on this shoe repeatedly mentions reduced morning pain in the heel, and the GuideRails structure keeps the arch from dropping as far as it would in a neutral trainer.

Why the medical certification matters here

APMA Seal of Acceptance and PDAC A5500 certification are not marketing badges. They mean the shoe passed testing for use by people with diabetes, where foot protection and even weight distribution carry real consequences.

That same certification tends to translate into a shoe with a roomier, more forgiving upper, which is why so many owners mention a comfortable fit for long days. If you are between widths, this is a shoe that handles ambiguity well.

Where the weight shows up

At 1.5 pounds for a size nine, this is not a featherweight trainer. Runners chasing sub-seven-minute pace will find it holds the foot a bit more than they want on intervals.

Owners who size up do so mainly for a roomier toe box. If you are between sizes and have wide feet, going up a half size is the most common adjustment in owner feedback.

3. Brooks Beast GTS 24 – Top Rated for Maximum Stability

This carries the highest rating in our entire lineup at 4.6, and after spending time with it the reason is obvious. This is the most structurally honest stability shoe here. Nothing about the midsole is trying to be clever.

The linear last construction means the midsole and outsole are built as straight lines rather than curved platforms, which maximizes surface area at landing. Combined with GuideRails, that gives you the most rigid, most predictable ride of the twelve we tested.

For runners who have already tried softer stability shoes and still ended up with arch or foot pain, that rigidity is the point. Feedback frequently mentions relief from plantar fasciitis, and the engineered upper is designed with a generous, roomy fit rather than a sculpted one.

It is also a certified PDAC A5500 diabetic shoe with the APMA Seal of Acceptance, the same medical standards as the Adrenaline GTS 25. Like that shoe, it weighs 1.5 pounds and handles both running and walking.

Fit and width considerations

Brooks offers this across a wide range of widths, and the roomy engineered upper means narrow feet may need to size down. Several owners note the shoe runs wider than they expected, so check your old size before ordering the same number.

The generous fit is genuinely useful if you have wider feet or bunions, since the upper has fewer aggressive overlays pressing on sensitive areas.

Who should pass on this model

If you want a plush, cloud-like ride, this is the wrong pick. The midsole is firm, and reviewers describe it as resilient rather than soft. Plan on a short break-in period as well, since the structure takes a few runs to soften underfoot.

Runners who want stable but lively should look at the Saucony Hurricane 24, which pairs a broad platform with a more responsive foam blend.

4. New Balance Fresh Foam X 860 V14 – Best Value Stability Trainer

The 860 has been a fixture in the stability category for years, and the V14 keeps the formula that made it popular. Fresh Foam X gives you one of the plushest midsole feels in this roundup, while the Seacup midsole and medial post construction supply the support underneath.

That combination is unusual. Most stability shoes ask you to trade cushioning for structure. This one barely asks you to trade anything, and at 4.5 across more than 2,500 reviews the owners agree.

Feedback splits neatly into two groups. Runners love the cushion-plus-support pairing for long days and plantar foot issues, while a smaller group notes the forefoot feels a little pushy until the shoe breaks in.

One detail worth knowing: the listed weight is 3 pounds, which reflects the packaged product rather than the shoe itself. In hand the 860 feels lighter than its stability peers, and New Balance offers it in Narrow and Wide widths.

Orthotics and insole compatibility

The sockliner in this model is a standard removable type, which matters if you use orthotics. Because the Fresh Foam X platform is not aggressively contoured, most orthotic users report they can run their devices without removing large amounts of volume.

That is not true of every shoe here. Several models with deep heel cups leave less room, so this is worth testing early if you already wear custom inserts.

Where it falls short

Owners mention the toe box can sit a touch high across the forefoot, which is a common complaint with this shoe’s shape. If you have a high instep, try it on in a store rather than trusting your usual size.

The forefoot can also feel intrusive during the first week. If a shoe feels slightly off, give it two or three runs before deciding, since the midsole settles quickly.

5. ASICS Gel-Kayano 32 – Best for Wide Feet and Shock Absorption

The Gel-Kayano is the shoe that shows up most often in overpronation threads, and the 32nd version continues that run. In r/running and r/flatfeet conversations it comes up constantly as a long-term recommendation from people who have logged real mileage in it.

What makes it work is the 4D Guidance System. Instead of a fixed post, it is a dynamic structure designed to respond under excessive load, so the support arrives when your foot needs it rather than all the time.

Under all of that sits rearfoot PureGEL technology, which ASICS says is roughly 65 percent softer than its standard GEL. Landing shock gets absorbed in the heel, which matters a lot if you are running on hard pavement or concrete.

FF BLAST PLUS foam wraps the whole platform and is lighter than the older FF BLAST material, so the shoe stays responsive rather than feeling like a marshmallow. Add the OrthoLite X-55 sockliner for moisture management and you have a shoe built for long, warm miles.

Width availability and fit

ASICS offers one of the broadest size and width selections in this roundup, which makes the Kayano a strong option for wide feet. The mesh upper has no heavy overlays, so it also tends to be forgiving across the forefoot.

The catch is that the shoe can run slightly small. A number of owners size up, and the knit heel pull tab makes it easy to get into despite that.

Reasons to consider something else

Because the upper is engineered mesh without overlays, there is less to adjust if you have a particular pressure point. Runners who need to cinch the midfoot down may find other shoes more accommodating.

There is also a community complaint about heel numbness that shows up in feedback on ASICS stability models. If you have experienced that, test the shoe on a long walk before a long run.

6. Saucony Hurricane 24 – Best for Heavy Runners and Walking

Heavier runners put more energy through the midsole on every landing, which is why a soft shoe that bottoms out quickly can be a problem. The Hurricane 24 handles this with a dual-cushioning setup: responsive PWRRUN PB foam sits directly underfoot while a broader base of PWRRUN foam surrounds and cradles the foot.

That architecture resists collapse under heavy loading far better than a single-density midsole, which is why this shoe shows up so often in recommendations for larger runners.

Center Path Technology is the guiding element here. It uses a broader platform, higher sidewalls, an asymmetric profile and rocker geometry to move you from lateral crash through toe-off. The higher sidewalls are what stop the foot from rolling off the edge of the platform.

The full coverage ground traction outsole is a nice touch for runners who put serious mileage on their shoes, and the adaptive lacing system lets you dial the midfoot in without hunting for extra eyelets.

Walking and all-day wear

This is one of the strongest walking picks in the lineup. The dual-density midsole does not punish you after the run is over, and the secure fit holds up on long shifts on concrete or tile.

If you split your week between running and walking, this shoe handles both without feeling out of place in either setting, which the Beast GTS 24 also manages but with a firmer ride.

The compromise you are making

The profile is bulky. At 2.25 pounds, it is the heaviest shoe in this roundup, and the wide platform gives it a large visual footprint.

The plush foam also feels less responsive for speedwork. Use it for daily miles and walking, and put a lighter trainer on the track for intervals.

7. ASICS GT-2000 14 – Best for Everyday Daily Training

The GT-2000 has been a daily trainer for longer than most shoes in this category, and it earns a place here for a different reason than the others. It delivers gentle, adaptive stability rather than aggressive guidance, which makes it a good bridge shoe.

The 3D Guidance System achieves stability through platform geometry and controlled deformation rather than a discrete post. Combined with the trampoline-inspired outsole pod that captures more energy return at toe-off, the ride is smooth and unobtrusive.

Rearfoot PureGEL softens landings and FF BLAST MAX adds rebound, so long easy days feel uneventful in the best way. The woven mesh upper keeps your feet dry, and the asymmetric tongue wing reduces tongue movement through long runs.

This model has the lowest rating in our group at 4.2, and the complaints are consistent enough to plan around: it runs small, it is narrower than earlier generations, and some buyers feel it is too soft to deliver true stability for a flat foot.

Sizing and width advice

ASICS lists this model as running small, and most owners who have adjusted report a much better experience. Sizing up a half size is the standard recommendation in owner feedback.

Even after sizing up, wide feet may find the forefoot tighter than they would like. If width is your priority, the Gel-Kayano 32 offers a broader selection.

Who should keep looking

If you have a pronounced flat foot and want strong medial control, this shoe may be too soft. The outsole can feel mushy underfoot for some runners, which reads as comfortable to others and unsupportive to the rest.

Long-time GT-2000 owners tend to rate it highly for daily training. New buyers buying specifically for severe overpronation should start further up this list instead.

8. Saucony Guide 18 – Best for Marathon Training Blocks

The Guide is Saucony’s maximal cushioning entry, and its stability comes from geometry rather than added hardware. The foot sits deep inside a broad, stable platform, which produces inherent support without a hard post pressing on the arch.

That is why marathon runners keep coming back to it. Long blocks at easy pace reward a shoe that disappears underfoot, and this one does that while still keeping the stride from drifting inward.

Center Path Technology with asymmetric geometry centers your foot from lateral crash through toe-off. Owners with clear overpronation report even wear distribution, which is the practical proof that the platform is doing its job.

The XT-900 carbon rubber outsole handles traction well on road surfaces, and the PWRRUN foam midsole stays smooth over many miles. At 1.87 pounds it is not heavy for a maximal trainer.

What changed from earlier Guide models

Two things stand out in owner feedback. The toe box is narrower and smaller than it was on the Guide 14 and 15, and the firm plastic instep support found on older versions is gone.

If you are upgrading from an older Guide and buy your usual size, the fit will feel tighter than you remember. Try a half size up.

Durability and rotation

Some owners question outsole durability and report the mesh upper wearing through sooner than expected. That makes this a good candidate for rotation rather than a single-shoe quiver.

Pairing it with a firmer daily trainer like the Beast GTS 24 spreads out the wear and keeps the cushioning fresh longer.

9. New Balance Fresh Foam X Vongo V6 – Best for Long Days Standing and Walking

The Vongo is the quiet option in this lineup. New Balance describes the supportive medial zone as designed specifically to help reduce overpronation, and owners chasing knee and foot pain report it works without feeling like a medical device.

The Fresh Foam X midsole carries roughly 3 percent bio-based content, and the cushioning lands in a useful middle ground. Plush enough for long days on your feet, but not so soft that you sink into the platform.

The 6 mm drop is listed as approximate, which is normal for the brand. It sits between traditional trainers and zero-drop shoes, so it transitions more easily than some of the more aggressive geometries in this roundup.

Two practical details set this shoe apart. It is machine washable, which matters more than it sounds after a wet winter run, and the wide widths genuinely run wide rather than being nominal.

Arch support without orthotics

Owners frequently mention getting meaningful arch support without inserting a custom device. The medial zone does the work in the midsole, so you are not relying on an insole to hold the arch.

If you do wear orthotics, the sockliner is removable, so there is room to work with. Test both configurations before committing to long mileage.

Tradeoffs to consider

The upper is not very breathable and feet can get hot in warm weather. Several owners also report a stiff feel with certain foot shapes, and the shoe can rub against bunions.

The toe box also runs wider than some buyers prefer, so if you have a narrow forefoot you may want to test it carefully. The 860 V14 is the softer, roomier counterpoint from the same brand.

10. ALTRA Paradigm 8 – Best Zero-Drop Stability Shoe

ALTRA takes a different approach to stability than everyone else in this list. The Paradigm 8 uses a zero drop platform with a 30mm stack, meaning your heel and forefoot sit at the same height, and stability comes from Altra Balanced Cushioning and the geometry of the platform.

The signature feature is the FootShape toe box, which lets toes spread naturally. For an overpronator who also has a wide forefoot, that room can matter as much as any post.

The Altra EGO MAX midsole is the update over the Paradigm 7, adding bounce and durability while staying soft and responsive. Owners running long distances on it note the cushioning holds up better than the previous version.

Zero drop has a real adjustment period for heel strikers, because it changes how much the calf and Achilles have to work. Give it two or three weeks of easy running before adding pace.

How support actually feels here

This is stability by platform rather than by structure. The foam is soft and less rigid than a dedicated motion control shoe, so the guidance is gentler and more natural-feeling.

If your overpronation is mild and you have been thinking about moving to a lower drop, this is a reasonable transition shoe. If your pronation is severe, start with something firmer first.

Limitations worth knowing

Even with the wide toe box, the midfoot can feel narrow to very wide feet. Breathability is also lower than a mesh upper, so it runs warm.

The review base is the smallest in this roundup at roughly 190 ratings, so treat the long-term durability picture as less certain than it is for the Adrenaline or the 860.

11. Saucony Women’s Guide 17 – Best Supportive Ride for Easy Runs

The Guide 17 is the women’s counterpart to Saucony’s Center Path approach, and it focuses on a broader platform with higher sidewalls to guide the stride. The asymmetric profile centers the foot from lateral crash through toe-off, which is exactly where overpronation does its damage.

What we like most is the step-in comfort construction. Owners report no break-in period at all, which is unusual for a shoe with this much structure and makes it an easy first pair.

The PWRRUN+ sockliner adds cushioning under the arch and a stack of PWRRUN foam handles the ride. It weighs 1.5 pounds, which is light for a stability shoe, and the 360 comfort from upper to lace is well reviewed.

Feedback often mentions that this shoe works for both running and all-day standing, which makes it a practical pick for anyone who does not want two separate pairs in the closet.

Fit notes for wide feet

Generous toe room and wide sizing make this one of the safer choices for wider feet. Owners frequently note the roomier forefoot compared with other stability shoes in the same size.

Some feet find it runs long, so if you are between sizes or have a short foot length, try the smaller size first rather than assuming your usual size.

Where support feels gentler

A few buyers find the arch support less pronounced than on older Guide versions. That tracks with how Saucony has moved the line toward broad platform geometry rather than intrusive arch pieces.

Also worth noting: some owners report upper durability issues after a few months of regular use, so factor that into your rotation planning.

12. ASICS Women’s GT-4000 4 – Best for All-Day Comfort on Foot

The GT-4000 4 is the newest shoe in this group, and its support system is LITETRUSS, which ASICS describes as improving medial support and midfoot integrity. That is a lighter-touch approach than a post, and several owners who bought it for overpronation say it works.

Full-ground contact design creates a smoother, more efficient ride by keeping more of the outsole in contact with the ground through the transition.

At 1.44 pounds it is one of the lighter shoes here despite carrying real medial support, which is unusual for this category.

Who this shoe suits

Reviewers who bought it for overpronation report strong arch support and comfort straight through a full workday on their feet. The LITETRUSS structure supports the midfoot without pressing on bunions, which is a common complaint about ASICS stability models.

Rearfoot PureGEL softens landings and the OrthoLite X-30 sockliner handles step-in comfort, while the engineered mesh upper wraps the foot softly.

What to weigh before buying

The heel profile is bulky and can feel clunky, and the review base is the smallest in this roundup at around 107 ratings, so long-term durability is less well documented than for the Adrenaline or Beast.

Fit also depends heavily on foot shape. If the 860 V14 works for you on comfort grounds, this is a good alternative opinion from a different support philosophy.

How to Tell Whether You Actually Overpronate

Overpronation is a movement, not a foot shape. It describes how much your foot rolls inward during the contact phase of your stride, and everybody overpronates to some degree. Problems appear when the amount of roll drives the knee inward faster than your body can manage.

You have flat feet and overpronation are different things. A flat foot has a low arch whether you are standing still or running. Overpronation is what your foot does dynamically when load passes through it.

Three simple checks point you in the right direction. First, look at your old shoes and inspect the wear pattern on the outsole. If the inner edge of the forefoot is worn flat while the outer edge still has tread, your foot is rolling inward.

Second, watch a video of yourself running from behind. If the knee tracks toward the inside of the foot on landing, that is a strong signal. Third, consider what your body tells you. Aching knees, shin splints, plantar fasciitis and lower back discomfort after mileage increases are all reported patterns in the communities we reviewed.

For a definitive answer, a gait analysis at a running store or an appointment with a physical therapist will map your strike and give you a much clearer starting point than any guess.

Running Shoes Overpronators Should Avoid

Not every popular shoe works for an overpronator, and some make the problem worse. Carbon-plated racing super shoes are the clearest example. Their thin, soft, highly compressed foam is built for speed over short distances and offers almost no medial resistance.

Highly soft maximal trainers are the second category to watch. When a midsole bottoms out early, the foot lands on foam that has lost its structure, and the inward roll increases exactly when your muscles are tired.

Narrow, low-volume uppers are worth avoiding for a different reason. Several runners report black toenails and forefoot discomfort in sleek neutral trainers, and a shoe you cannot fit comfortably will not fix a gait issue.

Finally, skip shoes with a hard, sharply defined medial post if you have a high arch. A rigid post under an already high arch pushes the foot into more rotation, which is a common source of heel and arch pain in stability shoes.

Buying Guide: Stability Shoe Features That Matter in 2026

The stability category has changed more in the last five years than in the twenty years before it. Hard medial posts are mostly gone, replaced by geometry, sidewalls and responsive structures. Knowing the difference helps you match a shoe to your gait.

Medial support density is the classic method. A firmer section of foam on the inside of the midsole resists inward collapse. You will feel it as a distinct edge under the arch, and it works well for mild to moderate overpronation. If it feels intrusive, that is your cue to move on.

Platform width and sidewalls are the modern approach. A wider base with taller sidewalls gives your foot more room to land before it rolls off the edge. Shoes like the Saucony Hurricane 24 and Guide 18 rely on this geometry, and it tends to feel more natural than a hard post.

Adaptive guidance systems are the newest category. ASICS 4D Guidance, 3D Guidance and LITETRUSS, plus Brooks GuideRails, respond to load rather than applying constant force. These suit runners whose pronation is moderate and who dislike the rigid feel of older motion control shoes.

Compression resistance is the metric that separates a genuinely stable shoe from a soft one that merely feels thick. Heavier runners should pay attention here, since foam that collapses under load stops controlling the foot. The Hurricane 24 dual-density setup is built specifically for that reason.

How should running shoes fit?

There should be roughly a thumb’s width between your longest toe and the end of the shoe. Stability shoes sit closer to the foot than racing shoes, so this small gap matters more than usual. Your heel should lift a few millimeters with the shoe on but not walk out of it.

Width matters enormously for overpronators, because a collapsing arch usually comes with a wider forefoot. Check the toe box specifically, not the heel. Brands differ here more than any other sizing variable: the 860 V14 runs genuinely wide, while the GT-2000 14 runs narrow.

Are wide shoes good for overpronation?

Wide shoes help by giving an overpronating foot room to spread instead of spilling over the edge of the platform. They do not correct pronation on their own. Most brands here offer width options, and Brooks stands out with Narrow, Wide and X-Wide in the Adrenaline line.

Width can also reduce the need for heavy stability structures. Some runners in the community combine a neutral shoe with an arch-supporting insole instead of buying a dedicated stability model, and report that this works just as well.

Running shoes with orthotics

Start by checking whether the sockliner is removable, and then look at how much volume the footbed occupies. Shoes with a deep heel cup and a thick sockliner such as the Beast GTS 24 leave less room for a custom device. Flatter platforms like the 860 V14 and Vongo V6 tend to accommodate inserts more easily.

If you wear orthotics and are also an overpronator, pick a shoe with a roomy, flat platform rather than stacking a second corrective layer on top of a heavily contoured one.

Walking versus running shoes for overpronation

Walking puts your foot through a much longer contact phase with less repeated impact. The shoes here that handle both jobs well are the Beast GTS 24, the Hurricane 24, the Vongo V6 and the Guide 17. They combine a roomy upper with a midsole that stays comfortable for hours, which matters if you stand at work.

Fit and sizing across brands

Sizing confusion is one of the most common complaints in running forums, and it is brand-specific rather than universal. Brooks tends to run slightly generous, ASICS GT models typically run small, and Saucony Guide models have narrowed in recent generations. When a model receives repeated complaints about running narrow, treat that seriously rather than assuming it will soften with use.

Shoe Rotation and Strength Training for Overpronators

A three-shoe quiver works better than one shoe for overpronators. Pair a firm daily trainer such as the Beast GTS 24 or GT-2000 14 with a cushioned long-run option like the Hurricane 24 or Guide 18, and add a recovery shoe with genuine width such as the 860 V14. Rotating extends foam life and reduces the repetitive loading that triggers overuse injuries.

Strength work is the part most guides skip, and the running communities we reviewed were unanimous on it. Calf raises, single-leg squats, hip strengthening and short-foot exercises address the underlying weakness that lets the arch collapse in the first place.

Some runners reported that a period of consistent strength work eventually let them downgrade to a neutral shoe. Others combine a neutral trainer with an insole rather than a heavier stability shoe, and get similar results. For runners who prefer stability, the GuideRails and Center Path designs here are gentle enough to run alongside that work.

Frequently Asked Questions

Final Verdict: Best Running Shoes for Overpronation in 2026

After testing twelve options, the Brooks Adrenaline GTS 24 remains our pick for the best running shoes for overpronation overall. It has the largest review base in the group, a support system that guides without shoving, and a cushioning level that works for both running and long days on your feet.

Go with the Beast GTS 24 if you want maximum rigidity and plantar fasciitis relief. Choose the New Balance Fresh Foam X 860 V14 for the softest stable ride and the easiest fit with orthotics. For wide feet, the ASICS Gel-Kayano 32 wins on selection, and heavier runners get the most from the Saucony Hurricane 24.

Whatever you pick, give it three weeks of easy running before judging it, and pair it with calf raises and single-leg work. If you want to track your mileage while you test these, our picks for the best GPS running watches and the best open ear headphones for running round out the setup.