10 Best Gaming Headsets with ANC (April 2026) Expert Reviews

Nothing ruins an intense gaming session faster than background noise. Whether it is a loud air conditioner, chatty roommates, or traffic outside your window, distractions can cost you the match. That is why finding the best gaming headsets with active noise cancellation has become essential for serious gamers in 2026.

Active noise cancellation (ANC) technology uses built-in microphones to detect ambient sounds and generates anti-noise waves to cancel them out before they reach your ears. This means you can hear enemy footsteps, voice chat, and immersive soundtracks clearly without cranking up the volume to dangerous levels. For competitive players and marathon gamers alike, ANC headsets protect your hearing while keeping you focused.

Our team tested 10 of the top ANC gaming headsets available right now, evaluating everything from noise reduction performance to battery life, microphone quality, and comfort during extended sessions. We compared premium options like the SteelSeries Arctis Nova Pro Wireless against budget-friendly picks to help you find the perfect match for your gaming setup and budget. Here are our top recommendations for 2026.

Top 3 Picks for Best Gaming Headsets with Active Noise Cancellation

Best Gaming Headsets with Active Noise Cancellation in 2026

1. SteelSeries Arctis Nova Pro Wireless – Premium Hi-Fi Drivers with Hot-Swappable Batteries

After spending three weeks with the SteelSeries Arctis Nova Pro Wireless, I understand why this headset dominates conversations about premium gaming audio. The sound quality immediately impressed me – the Hi-Fi drivers deliver crisp highs and deep bass that made games like Call of Duty and Elden Ring feel immersive. I particularly appreciated the 360 spatial audio with Tempest 3D support when gaming on my PS5.

The standout feature for me was the Infinity Power System. Instead of waiting hours to recharge, you simply swap one battery for the spare that is charging in the base station. I never had a gaming session interrupted by a dead headset, which is a game-changer for marathon sessions. The OLED base station also serves as a control hub, letting you adjust EQ settings and manage dual audio streams between your PC and phone.

The 4-mic hybrid ANC system does a solid job blocking out ambient noise. While testing in my apartment with a loud AC unit running, the headset reduced the droning sound significantly. However, I will note that the ANC is not quite on par with dedicated noise-canceling headphones like the Sony WH-1000XM5. SteelSeries focuses more on gaming performance than pure noise cancellation, which makes sense for the target audience.

Comfort-wise, the Arctis Nova Pro Wireless held up well during my 4-hour gaming sessions. The ear cushions are plush, though I noticed the ear pads can shift slightly during movement. At 2.97 pounds, this headset is heavier than average due to the batteries and technology packed inside. The retractable ClearCast Gen 2 microphone delivers clear voice chat, and the AI-powered noise cancellation keeps your communications clean even in noisy environments.

Who Should Buy This

The SteelSeries Arctis Nova Pro Wireless is ideal for gamers who want a premium, no-compromise experience. If you game across multiple platforms (PC, PS5, Switch, mobile) and need seamless switching, this headset excels. The hot-swappable battery system makes it perfect for streamers and competitive players who cannot afford downtime. Audiophiles who want customizable EQ and spatial audio will also appreciate the sound quality.

Who Should Avoid This

If your primary goal is maximum noise cancellation rather than gaming performance, you might be better served by Sony or Bose headphones paired with a separate microphone. The premium price point also makes this a significant investment. Gamers who prefer lightweight headsets may find the weight noticeable during extended wear.

2. Razer BlackShark V3 Pro – 70-Hour Battery with Hybrid ANC

The Razer BlackShark V3 Pro quickly became my go-to headset for competitive gaming sessions. The 50mm Triforce Bio-Cellulose drivers deliver exceptional clarity, making it easy to pinpoint enemy positions in FPS games. During my testing in Call of Duty Warzone, I could clearly hear footsteps and reload sounds that gave me a tactical advantage. The THX Spatial Audio adds an extra layer of immersion for single-player experiences.

Battery life is where this headset truly shines. Razer claims 70 hours, and in my testing, I easily got over 60 hours with ANC enabled. I went nearly two weeks of daily gaming without needing to recharge. The hybrid active noise cancellation effectively blocks out background noise, and the transparency mode lets you quickly hear your surroundings when needed without removing the headset.

Comfort is excellent thanks to the lightweight design and memory foam ear cushions. I wore this headset for 5-hour sessions without experiencing fatigue or pressure points. The detachable HyperClear 12mm microphone delivers broadcast-quality voice chat with noise cancellation that keeps your communications clear. Having 4 connectivity modes (2.4GHz, Bluetooth 5.3, USB, and 3.5mm) means you can use this headset with virtually any device.

However, I did encounter occasional sound dropouts when moving far from my PC. The Bluetooth range is decent but not exceptional. The Razer Synapse software offers extensive customization but can be resource-intensive, causing occasional stuttering on older PCs. Despite these minor issues, the BlackShark V3 Pro delivers outstanding value for the features and performance it offers.

Who Should Buy This

The Razer BlackShark V3 Pro is perfect for competitive FPS players who need precise audio positioning. If you want excellent battery life without the premium price of top-tier headsets, this offers tremendous value. Multi-platform gamers will appreciate the 4 connectivity options. The lightweight design makes it ideal for gamers who wear headsets for many hours at a time.

Who Should Avoid This

If you have an older PC that struggles with background software, the Synapse requirements might cause issues. Gamers who need rock-solid wireless connectivity at long ranges may want to look elsewhere. Those who prefer plug-and-play simplicity without software configuration might find the setup process more involved than they prefer.

3. JBL Quantum 810 Wireless – Dual Wireless with DTS Surround Sound

JBL brings its audio expertise to gaming with the Quantum 810 Wireless, and the results are impressive. The 50mm Hi-Res drivers produce powerful bass and clear highs that made explosions in Battlefield feel impactful while keeping dialogue crisp. The JBL QuantumSURROUND technology with DTS Headphone:X version 2.0 creates an immersive soundstage, though I found the directional audio not quite as precise as some competitors for competitive play.

The dual wireless setup is where this headset shines. You can connect via 2.4GHz for gaming and Bluetooth 5.2 for your phone simultaneously. I tested this by taking a Discord call on my phone while gaming on PC – the headset handled both audio streams without issues. The 100-meter Bluetooth range is exceptional, letting me walk around my house while staying connected.

The active noise cancellation does a good job reducing ambient sounds. While testing near a busy street, the headset significantly reduced traffic noise. The ability to play and charge simultaneously means you never have to stop gaming when the battery runs low. Battery life consistently delivered over 30 hours with ANC enabled during my testing period.

Comfort is decent with memory foam ear cushions, though I found the ear cups could be more breathable during extended summer gaming sessions. The auto-shutoff feature, while meant to save battery, sometimes kicked in during longer sessions when game audio was quiet. This headset is not compatible with Xbox via wireless, which is an important consideration for Xbox gamers.

Who Should Buy This

The JBL Quantum 810 Wireless is great for gamers who value powerful audio and long wireless range. If you need simultaneous dual connectivity for gaming and phone calls, this headset handles it well. Music lovers who also game will appreciate the Hi-Res audio quality. PC and PS5 gamers looking for reliable ANC performance at a mid-range price point will find good value here.

Who Should Avoid This

Xbox gamers should look elsewhere since wireless connectivity is not supported. Competitive FPS players who rely on precise directional audio might prefer headsets with better spatial positioning. Those who game in warm environments may find the ear cups trap heat during long sessions.

4. Sony INZONE H9 – Dual Sensor Noise Canceling with 360 Spatial Sound

Sony leverages its industry-leading noise cancellation expertise in the INZONE H9, and it shows. The dual sensor noise canceling technology delivers the best ANC performance I have experienced in a gaming headset. During testing, it effectively silenced my noisy air conditioner and even reduced traffic sounds from outside. If noise cancellation is your top priority, this headset competes with dedicated ANC headphones.

PS5 owners will love the seamless integration. The headset connects directly through the console UI, showing battery status and allowing quick settings adjustments. The 360 Spatial Sound creates an immersive audio experience that works beautifully with PS5 games. I tested it with Demon’s Souls and was impressed by the atmospheric audio positioning. The simultaneous 2.4GHz and Bluetooth connection lets you chat on Discord while gaming.

Comfort is exceptional with the INZONE H9. At just 11.2 ounces, it is one of the lightest headsets I tested. The soft ear cushions distribute pressure evenly, and I never experienced fatigue during multi-hour sessions. As someone who wears glasses, I appreciated that the headset did not press the frames into my head. The flip-to-mute microphone is convenient and delivers clear voice quality.

The 32-hour battery life is solid, and the headset charges quickly. However, the auto power-off feature does not recognize when the PS5 is in rest mode, which can be frustrating. The lack of a 3.5mm headphone jack limits wired options. The INZONE Hub software for PC is functional but limited compared to competitor offerings, lacking advanced EQ customization.

Who Should Buy This

PS5 gamers should strongly consider the Sony INZONE H9 for its seamless console integration. If maximum noise cancellation is your priority, this headset delivers best-in-class performance for gaming. Glasses wearers and those who value lightweight comfort will appreciate the design. The balanced sound profile works well for both gaming and music listening.

Who Should Avoid This

PC gamers who want extensive software customization may find the INZONE Hub limiting. Those with smaller heads might find the fit too loose. Xbox gamers should note this headset is optimized for PS5 and PC. Anyone who needs a 3.5mm wired connection option should look elsewhere.

5. Turtle Beach Stealth 700 Gen 3 – 80-Hour Battery with 60mm Drivers

The Turtle Beach Stealth 700 Gen 3 stands out with its massive 60mm Eclipse Dual Drivers and industry-leading 80-hour battery life. During my testing, I went nearly two weeks of daily gaming before needing to recharge. The larger drivers deliver powerful audio, though I noticed the bass response is not as pronounced as some competitors. For competitive gaming where hearing subtle sounds matters more than booming explosions, this works well.

CrossPlay Dual Transmitter technology makes this headset incredibly versatile. I tested it on Xbox Series X, PS5, PC, and mobile, and it worked flawlessly across all platforms. The simultaneous 2.4GHz and Bluetooth 5.2 connectivity lets you game while taking phone calls or listening to music. The Swarm II app offers a 10-band EQ for customizing your audio profile.

The flip-to-mute AI noise-cancelling microphone impressed me during voice chat sessions. Teammates reported clear audio even when I had background noise from my air conditioner. The memory foam cushions are comfortable for extended sessions, and the glasses-friendly technology prevents pressure on frames. The lay-flat steel-reinforced design feels premium and durable.

At 0.9 pounds, this headset is on the heavier side, and I noticed the weight during 4+ hour sessions. The bass response, while adequate, lacks the punch that music lovers and action game fans might want. I experienced occasional reconnection issues on PC that required power cycling the dongle. The sound sometimes cuts out briefly when an audio source stops, which can be jarring.

Who Should Buy This

Multiplatform gamers who play across Xbox, PlayStation, and PC will appreciate the versatile connectivity. If you hate charging headsets frequently, the 80-hour battery life is a major advantage. Gamers who need a reliable noise-cancelling microphone for team communication will find the AI mic effective. Those who value build quality and durability should consider this headset.

Who Should Avoid This

Audiophiles who prioritize bass-heavy sound profiles may find the audio lacking. Gamers sensitive to headset weight might find this too heavy for extended wear. Those who want a completely plug-and-play experience without occasional troubleshooting should consider other options. Competitive players who need absolute audio consistency may be bothered by brief cutouts.

6. HyperX Cloud Mix 2 – 110-Hour Battery with Hybrid ANC

The HyperX Cloud Mix 2 delivers exceptional value with features that rival headsets twice its price. The 110-hour battery life in Bluetooth mode is simply remarkable – I used this headset for nearly three weeks without charging. Even with the 2.4GHz dongle and ANC enabled, you get 52 hours of gaming. The low 20ms latency makes it suitable for competitive gaming where timing matters.

Sound quality exceeds expectations for this price point. The 40mm drivers produce crisp highs and satisfying bass that made games like Cyberpunk 2077 sound immersive. The hybrid active noise cancellation effectively blocks ambient noise, and the transparency mode lets you hear your surroundings without removing the headset. I tested this in a noisy coffee shop and was impressed by how much background noise disappeared.

Comfort is a HyperX trademark, and the Cloud Mix 2 continues that tradition. The well-padded ear cups and lightweight 266-gram design made marathon gaming sessions comfortable. I wore this headset for 6 hours straight without experiencing pressure points or fatigue. The build quality feels premium despite the budget-friendly price.

The dual wireless connectivity works seamlessly across PC, PS5, Nintendo Switch, Steam Deck, and mobile devices. Switching between devices is straightforward, though I occasionally experienced connection balancing issues when both were active. My main complaint is that the ear pads are not replaceable, which could affect longevity for heavy users. Some users also report slightly less bass than the original Cloud Mix, though I found the sound profile well-balanced.

Who Should Buy This

Budget-conscious gamers who want premium features will find tremendous value here. If you hate frequent charging, the 110-hour battery life is outstanding. Multi-device users who game across PC, console, and mobile will appreciate the versatility. Steam Deck owners looking for a compatible wireless headset should consider this option.

Who Should Avoid This

Those who want replaceable ear pads for longevity should look elsewhere. Audiophiles who loved the original Cloud Mix bass response might find this version slightly different. Users who need rock-solid simultaneous device connections may experience occasional balancing issues. Competitive players requiring absolute minimal latency might prefer wired alternatives.

7. Turtle Beach Stealth 600 – Budget-Friendly with AI Noise Reduction Mic

The Turtle Beach Stealth 600 proves you do not need to spend a fortune for quality ANC gaming audio. At its budget-friendly price point, this headset delivers features that compete with more expensive options. The 80-hour battery life is exceptional, and the 50mm Nanoclear drivers produce clear, detailed sound that works well for both gaming and media consumption.

The flip-to-mute microphone with AI-based noise reduction is a standout feature at this price. During Discord calls, teammates reported clear audio even with background noise in my room. The sidetone/mic monitoring feature lets you hear your own voice, preventing that muffled feeling some headsets create. The Superhuman Hearing feature emphasizes subtle sounds like footsteps, giving competitive players an edge.

Comfort is solid with memory foam cushions and glasses-friendly technology. The headset felt tight out of the box, but after a few days of use, it broke in nicely. At 320 grams, it is lightweight enough for extended sessions. The QuickSwitch button makes toggling between 2.4GHz wireless and Bluetooth seamless – perfect for switching from gaming to mobile calls.

However, there are some limitations to note. The game/chat volume dial does not work on PS5 due to Sony restrictions, requiring menu adjustments instead. The dongle can be sensitive to WiFi frequency interference, so you may need to adjust your router settings for optimal performance. The software update process via Swarm II can be finicky but works once configured properly.

Who Should Buy This

Budget-conscious gamers who want reliable ANC performance will find excellent value here. PS5 and PS4 owners get optimized performance with this headset. If you prioritize battery life over premium features, the 80-hour capacity is outstanding. Gamers who need a quality microphone for team communication will appreciate the AI noise reduction.

Who Should Avoid This

PS5 gamers who want on-headset volume controls should note the dial limitation. Those with crowded WiFi environments may experience interference issues. Users who want a seamless plug-and-play experience without software configuration might find the setup process frustrating. Xbox gamers should note this version is optimized for PlayStation platforms.

8. Alienware Pro Wireless – 15-Minute Fast Charging with Graphene Drivers

The Alienware Pro Wireless Gaming Headset brings professional-grade features developed with input from Team Liquid esports athletes. The 50mm graphene-coated drivers deliver high-fidelity audio with deep bass and clear mids that made competitive games sound precise. The lightweight 0.69-pound design is among the lightest I tested, making it ideal for extended gaming sessions.

Battery life is impressive at up to 75 hours in Bluetooth mode or 70 hours on 2.4GHz with ANC off. The standout feature is 15-minute rapid charging, which provides up to 8 hours of playback. This saved me multiple times when I forgot to charge overnight. The hybrid noise cancellation and transparency mode offer flexibility for different environments.

Comfort is exceptional thanks to the lightweight design and well-padded ear cups. I wore this headset for 5-hour sessions without any discomfort or pressure points. The passive noise isolation works effectively even without ANC enabled. Quick switching between Bluetooth and the 2.4GHz adapter makes multi-device use straightforward.

Unfortunately, the ANC performance is mediocre compared to competitors like Sony or SteelSeries. While it reduces some ambient noise, it does not match the silence that dedicated noise-canceling headsets provide. The microphone can cut in and out occasionally, sometimes clipping the beginning of words. The Alienware Command Center software receives poor reviews, and some users report audio popping issues. The ear pads are also not replaceable, which affects long-term durability.

Who Should Buy This

Competitive gamers who value lightweight design and audio precision will appreciate this headset. If you frequently forget to charge, the 15-minute fast charging is a lifesaver. Dell/Alienware ecosystem users will find good integration with other devices. Gamers who prioritize comfort during marathon sessions should consider this lightweight option.

Who Should Avoid This

If ANC performance is your top priority, look toward Sony or SteelSeries alternatives. Those who need a reliable microphone for streaming or content creation may find the occasional dropouts problematic. Users who want replaceable ear pads for longevity should look elsewhere. Anyone who dislikes Dell software ecosystems may find the Command Center frustrating.

9. Monster Mission ANC200 – Budget Pick with 7.1 Virtual Surround Sound

The Monster Mission ANC200 offers impressive features at an entry-level price point. The 7.1 virtual surround sound creates an immersive gaming experience that helped me pinpoint enemy positions in competitive shooters. The dual EQ modes switch between Game Mode for surround sound and Music Mode for studio clarity, giving you flexibility for different content types.

Battery life is exceptional at 70 hours, or 40 hours with RGB lighting enabled. The active noise cancellation effectively blocks ambient noise, which is impressive considering the budget price. Connectivity options include 2.4GHz wireless with under 20ms latency, Bluetooth 6.0, and 3.5mm AUX, making this headset compatible with virtually any device from PS5 to mobile phones.

Comfort is solid with soft protein leather earcups and memory foam padding. I wore this headset for 4-hour gaming sessions without significant discomfort. The stealth retractable microphone hides away when not in use, maintaining a clean aesthetic. The RGB LED lighting adds a gaming vibe, though it can be inconsistent and drains battery faster.

However, quality control appears to be an issue with this headset. Some users report microphone quality problems, with units arriving with broken retractable mechanisms. I did not experience this personally, but the limited review count suggests variability between units. Some users also report static or audio issues developing after a few weeks of use. The ANC, while functional, is not as refined as premium alternatives.

Who Should Buy This

Budget-conscious gamers who want maximum features for minimum cost will find good value here. If you need versatile connectivity across multiple platforms, this headset covers all bases. Casual gamers who prioritize battery life over premium build quality should consider this option. Those new to ANC gaming headsets can test the technology without a major investment.

Who Should Avoid This

Quality-conscious buyers concerned about consistency should consider more established brands. Those who rely heavily on microphone quality for streaming or competitive play may want to invest more. Users who want long-term durability guarantees should look at premium alternatives. Anyone bothered by potential quality control variability should spend more for reliability.

10. Corsair Virtuoso MAX – Dolby Atmos with Sonarworks SoundID

The Corsair Virtuoso MAX delivers exceptional audio quality through its 50mm graphene drivers and Sonarworks SoundID technology. The SoundID calibration creates a personalized audio profile based on your hearing preferences, and the results are impressive. After calibration, games and music sounded more detailed and balanced than almost any other headset I tested. Dolby Atmos spatial audio on PC adds immersive positioning for compatible games.

Build quality features aluminum accents that feel premium, and the headset is comfortable for extended sessions. The omni-directional microphone delivers broadcast-grade clarity that impressed my Discord teammates. The simultaneous 2.4GHz and Bluetooth connectivity works seamlessly, and the wireless range is impressive – I could walk to another room without audio cutting out.

The active noise cancellation effectively reduces ambient noise, though it is not quite at Sony’s level. The iCUE software offers extensive customization options for EQ, RGB lighting, and audio profiles. Corsair’s ecosystem integration is excellent if you already own other Corsair peripherals.

Unfortunately, build quality issues plague this headset. Multiple users report the headband breaking or splitting after a few months of normal use. The switch from metal to plastic headband components is a significant regression from previous Virtuoso models. Real-world battery life is closer to 20 hours with ANC enabled, well below the advertised 60 hours. Audio can be inconsistent across different applications, requiring manual adjustments.

Who Should Buy This

Audio enthusiasts who want personalized sound calibration will appreciate the SoundID technology. Corsair ecosystem users will find excellent integration with other peripherals. Those who prioritize microphone quality for streaming or content creation should consider this option. PC gamers who want Dolby Atmos spatial audio will enjoy the immersive experience.

Who Should Avoid This

Those concerned about long-term durability should consider alternatives given the headband issues. Users expecting 60-hour battery life will be disappointed by real-world performance. Console gamers should note that Dolby Atmos and some features are PC-only. Anyone wanting a completely plug-and-play experience may find the iCUE software requirements cumbersome.

How to Choose the Best Gaming Headset with Active Noise Cancellation

Finding the right ANC gaming headset requires understanding how different features affect your gaming experience. Our team has broken down the key factors to consider when making your decision.

Understanding ANC Technology for Gaming

Active noise cancellation uses microphones to detect external sounds and generates inverse sound waves to cancel them out. Gaming headsets typically achieve 15-30dB of noise reduction. Hybrid ANC systems use both internal and external microphones for better performance, while feedforward systems rely solely on external mics. For gaming, hybrid systems generally provide better results because they can cancel both environmental noise and sound leakage from the ear cups.

Battery Life with ANC Enabled

ANC consumes significant power, so consider battery life with the feature enabled. Our tested headsets range from 20 to 110 hours, with most premium models offering 30-70 hours. If you game for extended periods, look for headsets with hot-swappable batteries like the SteelSeries Arctis Nova Pro Wireless or exceptional battery life like the HyperX Cloud Mix 2’s 110 hours. Quick charging features, like the Alienware Pro’s 15-minute charge for 8 hours of playback, can be lifesavers.

Platform Compatibility

Not all headsets work with every platform. Xbox requires specific wireless protocols, while PS5, PC, and Nintendo Switch have different requirements. Multiplatform headsets like the Turtle Beach Stealth 700 Gen 3 offer the most flexibility. Consider your primary gaming platform and any secondary devices you want to connect. Simultaneous dual connectivity (2.4GHz for gaming plus Bluetooth for phone) is valuable if you take calls while gaming.

Microphone Quality for Voice Chat

Gaming involves communication, so microphone quality matters. Look for AI-powered noise cancellation in the mic to filter out background sounds. Flip-to-mute designs offer convenience, while detachable mics provide cleaner aesthetics for single-player sessions. The Turtle Beach Stealth 600 and 700 Gen 3 offer excellent AI noise reduction microphones at reasonable prices.

Comfort for Marathon Sessions

You will wear your headset for hours, so comfort is critical. Consider weight (lighter is generally better for long sessions), ear cup material (memory foam with breathable fabric helps in warm environments), and clamping force. Glasses wearers should look for headsets with glasses-friendly technology like Turtle Beach offers. The Sony INZONE H9 is exceptionally lightweight at 11.2 ounces, making it ideal for extended wear.

Wireless vs Wired Considerations

Wireless headsets offer freedom but introduce latency and battery management. Modern 2.4GHz wireless achieves latency under 20ms, which is imperceptible for most gamers. Bluetooth adds more latency and is better suited for casual gaming or media consumption. Wired connections eliminate latency and battery concerns but restrict movement. Some headsets like the Razer BlackShark V3 Pro offer both wireless and wired options for flexibility.

Sound Quality and Spatial Audio

Driver size affects bass response and overall sound quality – larger drivers like the Turtle Beach Stealth 700 Gen 3’s 60mm units typically produce more powerful bass. Spatial audio technologies (Dolby Atmos, THX Spatial Audio, Tempest 3D) enhance positional awareness in games. The Corsair Virtuoso MAX’s SoundID calibration creates personalized audio profiles that can significantly improve your experience.

FAQ’s

Final Thoughts on ANC Gaming Headsets

Choosing the best gaming headset with active noise cancellation depends on your specific needs and budget. For gamers wanting the absolute best experience, the SteelSeries Arctis Nova Pro Wireless delivers premium audio, hot-swappable batteries, and excellent multi-platform support. The Razer BlackShark V3 Pro offers tremendous value with 70-hour battery life and THX Spatial Audio. Budget-conscious gamers should look at the HyperX Cloud Mix 2 or Turtle Beach Stealth 600 for excellent performance without breaking the bank.

Consider what matters most to you: maximum noise cancellation (Sony INZONE H9), battery life (HyperX Cloud Mix 2), multi-platform support (Turtle Beach Stealth 700 Gen 3), or premium features (SteelSeries Arctis Nova Pro Wireless). Each headset in our list has been tested and evaluated for real-world gaming performance in 2026.

Ready to upgrade your gaming audio? Check our comparison table above to find the perfect ANC gaming headset for your setup. Your ears (and your teammates) will thank you.